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- 11:49, 24 December 2016 (diff | hist) . . (+24) . . Merudanda Mudra
- 11:48, 24 December 2016 (diff | hist) . . (+1,252) . . N Merudanda Mudra (Created page with "Merudanda mueans - Spinal column. This mudra removes the strain in the back. This mudra is formed differently by each hand. '''Formation''' Right hand - Thumb finger, middle...")
- 11:14, 24 December 2016 (diff | hist) . . (+1,212) . . N Sahaja Shankha Mudra (Created page with "'''Sahaja Shankha Mudra''' is a version of shankha mudra. Benefits are also the same with a few exceptions. == '''Formation''' == Join both hands together interlocking the...")
- 10:21, 24 December 2016 (diff | hist) . . (+8) . . Shankha Mudra
- 10:21, 24 December 2016 (diff | hist) . . (+2,077) . . N Shankha Mudra (Created page with "In Sanskrith '''Shankha''' means conch. This mudra resembles the shape of a conch and hence is called the Shankha mudra. In ancient times it was believed that blowing the co...")
- 18:07, 23 December 2016 (diff | hist) . . (+1,952) . . N Linga Mudra (Created page with "This mudra increases bodily heat as it reinforces the fire element. == '''Formation''' == Linga mudra is formed by interlocking the palm but keeping the left thumb erect p...")
- 14:10, 23 December 2016 (diff | hist) . . (+837) . . N Kidney Mudra (Created page with "This mudra cures kidney disorders. This has the same qualities like jalodara nashaka mudra. == '''Formation''' == The little finger and the ring finer tips are to be place...")
- 12:59, 23 December 2016 (diff | hist) . . (+1,362) . . N Jalodara Nashaka Mudra (Created page with "Jala means water. Udara means stomach & Nashaka means to end. The little finger signifies water element. '''Jalodara Nashaka mudra''' controls like excess of water element in...")
- 12:30, 23 December 2016 (diff | hist) . . (+1,292) . . N Surya Mudra (Created page with "Surya means - the Sun. Surya mudra generates heat in the body like Sun. This mudra decreases prithvi element and increases agni element. == '''Formation''' == The tip of t...")
- 11:26, 23 December 2016 (diff | hist) . . (+948) . . N Sandhi Mudra (Created page with "'''Sandhi Mudra''' relieves joint pain. This mudra is formed differently by each hand. '''Formation''' ''Right hand''- join the thumb finger tip and ring finger tip together...")
- 11:10, 23 December 2016 (diff | hist) . . (+1,078) . . N Shoonya Vayu Mudra (Created page with "'''Shoonya vayu mudra''' is the combination of shoonya and vayu mudras. == Efeect == Space is reduced by shoonya mudra and vayu is decreased by vayu mudra. This mudra help...")
- 17:59, 22 December 2016 (diff | hist) . . (+1,105) . . N Shoonya Mudra (Created page with "Middle finger of the hand represents Ether-Space-Akash. Space is all over the world and in every cell in the body. The disterbance due to excess akasha element in the body, ca...")
- 17:29, 22 December 2016 (diff | hist) . . (+2,242) . . N Vayu Mudra (Created page with "When the air element in the body increases because of diet or life style, many kinds of disturbances raise their ugly head. To decrease the vayu element perform vayu mudra and...")
- 16:19, 22 December 2016 (diff | hist) . . (+18) . . Therapeutical Mudras
- 16:17, 22 December 2016 (diff | hist) . . (+2,743) . . N Therapeutical Mudras (Created page with "Mudras are also used daily in therapy. Such mudras are to be practised for not less than 50 minutes a day followed by the prana mudra for 15 minutes. Therapeutic mudras can be...")
- 14:22, 22 December 2016 (diff | hist) . . (+19) . . Senna tora - Chakramarda
- 14:21, 22 December 2016 (diff | hist) . . (+958) . . N Senna tora - Chakramarda (Created page with "thumb|right|''Senna tora'', '' Caesalpinioideae'' Senna tora <ref name="Senna tora"/>(originally described by Linné as Cassia tora) is a legume...")
- 12:50, 22 December 2016 (diff | hist) . . (+2,217) . . N Cassia fistula - Aragvadha (Created page with "thumb|right|''Cissampelos'', '' Patha'' Cassia fistula <ref name="Cassia fistula"/>, known as the golden rain tree, canafistula and by other names, i...")
- 12:32, 22 December 2016 (diff | hist) . . (+1,363) . . N Boswellia serrata - Shallaki (Created page with "thumb|right|''Shallaki'', ''Boswellia serrata'' Boswellia serrata <ref name="Boswellia serrata"/> is...")
- 12:02, 22 December 2016 (diff | hist) . . (+1,305) . . Bacopa monnieri - Brahmi
- 11:33, 22 December 2016 (diff | hist) . . (+1,985) . . N Trachyspermum ammi - Carom, Ajwain, Ajamoda (Created page with "thumb|right|''Ajwain'', '' Trachyspermum ammi'' Ajwain <ref name="Ajwain"/>, ajowan (/ˈædʒəwɒn/) Trachyspermum ammi, also known as Ajowan caraway, bi...")
- 15:36, 21 December 2016 (diff | hist) . . (+2,052) . . N Clitoria ternatea - Aparajita (Created page with "thumb|right|''Aparajita'', '' Clitoria ternatea'' Clitoria ternatea <ref name="Clitoria ternatea"/>, commonly known as Asia...")
- 15:18, 21 December 2016 (diff | hist) . . (+1,060) . . N Aconitum heterophyllum - Ativisa, Indian Atees (Created page with "thumb|right|''Ativisa'' Aconitum <ref name="Aconitum"/> (/ˌækəˈnaɪtəm/), also known as aconite, monkshood, wolf's bane, leopa...")
- 17:21, 20 December 2016 (diff | hist) . . (+1,583) . . N Euphorbia peplus - Devil's milk (Created page with "thumb|right|''Euphorbia peplus'' Euphorbia peplus <ref name="Euphorbia peplus" />(petty spurge, radium weed, cancer weed...")
- 15:12, 20 December 2016 (diff | hist) . . (+3,445) . . N Taxus brevifolia - Pacific yew (Created page with "thumb|right|''Taxus brevifolia'' Taxus brevifolia <ref name="Taxus brevifolia" />, the Pacific yew or western yew, is a conifer nat...")
- 11:11, 20 December 2016 (diff | hist) . . (+6) . . Sinopodophyllum - Laghu patra
- 11:09, 20 December 2016 (diff | hist) . . (+3,379) . . N Sinopodophyllum - Laghu patra (Created page with "thumb|right|''Laghu patra'' , ''Podophyllum'' Podophyllum is an herbaceous perennial plant in the family Berberidaceae, described as a ge...")
- 10:16, 20 December 2016 (diff | hist) . . (-35) . . Camptotheca acuminata - Camptotheca
- 10:09, 20 December 2016 (diff | hist) . . (+14) . . Camptotheca acuminata - Camptotheca
- 10:08, 20 December 2016 (diff | hist) . . (+1,337) . . N Camptotheca acuminata - Camptotheca (Created page with "thumb|right|''Angelica'' Camptotheca (happy tree, cancer tree <ref name="cancer tree" />, or tree of life) is a genus of medium-sized de...")
- 10:06, 20 December 2016 (diff | hist) . . (0) . . N File:Camptotheca acuminata HK.jpg (current)
- 16:14, 16 December 2016 (diff | hist) . . (+2,254) . . Prana Mudra
- 14:53, 16 December 2016 (diff | hist) . . (+16) . . Apana Mudra
- 14:52, 16 December 2016 (diff | hist) . . (+1,648) . . N Apana Mudra (Created page with "According to yogic physiology, the vital pranamaya kosha is made up of pancha pranas - the five winds: prana, udana samana, apana and vyana. Apana vayu is concerned with the e...")
- 13:47, 16 December 2016 (diff | hist) . . (+1,021) . . N Vyana Mudra (Created page with "The curreny of air - Vyana vayu, in the venis and artaries is said to be the circulator of blood in the body. When this air current starts moving very fast in the lungs, arter...")
- 12:49, 16 December 2016 (diff | hist) . . (+1,048) . . Udana Mudra
- 12:23, 16 December 2016 (diff | hist) . . (+563) . . N Udana Mudra (Created page with "There are pancha pranas in our body. They carry out various functions. They are named after the regions they work and functions they carry out. The pancha pranas are udana vay...")
- 11:47, 16 December 2016 (diff | hist) . . (+1,169) . . N Varuna Mudra (Created page with "Almost 70% of the body is water. Varuna mudra keeps the water balance in the body. == '''Faormation''' == join the tip of the small finger with the tip of the thumb. =...")
- 11:13, 16 December 2016 (diff | hist) . . (+48) . . Prithvi Mudra
- 11:07, 16 December 2016 (diff | hist) . . (+16) . . Prithvi Mudra
- 11:06, 16 December 2016 (diff | hist) . . (+2,185) . . N Prithvi Mudra (Created page with "The element Prithvi - earth, is a vital component of bodily tissues like bones, certilage, skin, hair, nails, muscles, tendons and internal organs. This element builds and inv...")
- 10:17, 16 December 2016 (diff | hist) . . (+16) . . Akasha Mudra
- 10:16, 16 December 2016 (diff | hist) . . (+2,156) . . N Akasha Mudra (Created page with "Space within the body is a part of outer space. A person becomes very broad minded when it is balanced. == '''FORMATION''' == Formed by joining together the tips of the thu...")
- 15:14, 15 December 2016 (diff | hist) . . (+1,232) . . N Developmental Mudras (Created page with "'''Developmental Mudras''' : Some mudras are practised to develop and maintain radiant health. These mudras can also be performed by ailing people to regain health. These mudr...")
- 14:26, 15 December 2016 (diff | hist) . . (+1,230) . . Guidelines for Mudra Therapy
- 13:08, 15 December 2016 (diff | hist) . . (+2,466) . . N Guidelines for Mudra Therapy (Created page with "*Balance, decrease, increase and empowerment #Touching the tip of the finger and thumb balances the element represented by the finger. #Touching the finger tip at the base of...")
- 11:58, 15 December 2016 (diff | hist) . . (+16) . . Mudras and Health dimension
- 11:55, 15 December 2016 (diff | hist) . . (+7) . . Mudras and Health dimension
- 11:52, 15 December 2016 (diff | hist) . . (+1,139) . . N Mudras and Health dimension (Created page with " Mudras assume a new dimension as they help humans to sustain health naturally like other species. Hasta mudras are fromed with fingers. The five fingers of each hand represen...")
- 11:12, 15 December 2016 (diff | hist) . . (+11) . . The origin of the universe and the five great elements (current)
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