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[[File:Fb1Uttanasana.jpgpng|thumb|right|''Uttanasana'']]
Uttanasana (OOH-tah-NAH-sah-nah)[needs IPA] (Sanskrit: उत्तानासन; IAST: uttānāsana), Intense Forward-Bending Pose, Intense Stretch Pose, Standing Forward Bend, Standing Forward Fold Pose, or Standing Head to Knees Pose is an asana.