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Uttanasana

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This asana has a very large number of variations and associated techniques.
*Ardha Uttanasana (Sanskrit: अर्धउत्तानासन; IAST: ardhauttānāsana) *Niralamba Uttanasana *Parsva Bhaga Uttanasana *Purna Uttanasana *Tiryang-Mukha Uttanasana
[[Category:Yoga]]
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