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#'''[[Jnana Mudra]]''':Performed to increase brain power,improve memory, attaining peace and to remove tension.
#'''[[Prithvi mudra]]''':Performed to attain balanced health of 5 sense organs,good blood circulation and for energy for happy disposition and alertness, for providing vitamins to the body.
#'''[[Apana Mudra]]''':For good digestion, for healthy gums and teeth, for healthy excretory system, for elimination of wastes and for immunity.
#'''[[Prana mudra]]''':For removal of fatigue, for provision of vitamins, for immunity, for stamina and vigour, for maintaining health of the eyes, for helping other mudras to be effective.
#'''[[Dhyana mudra]]''':For peace of mind , to avoid bloodpressure and heart attack.
#'''[[Shoonya Vayu mudra]]''':Everyday perform after meals to prevent flatulence, gas problem and also to prevent all kinds of ailments.
