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[[File:Paryankāsana.png|thumb|right|''Paryankasana'']]
'''Paryankasana''' <ref name="Paryankasana"/> is an Asana. It is translated as '''''Bed or Couch Pose''''' from '''Sanskrit'''.
The name of this pose comes from "paryanka" meaning "bed" or "couch", and "asana" meaning "posture" or "seat".
*Be careful while doing this pose if you have ankle, knee, hip, quadriceps, spinal cord or neck injuries.
== References ==
<references>
<ref name="Paryankasana">[https://en.wikipedia.org/wiki/Parya%E1%B9%85k%C4%81sana "wikipedia"]</ref>
</references>
[[Category:Yoga]]
