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Parivrtta Svarga Dvijasana

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[[File:Parivrtta Svarga Dvijasana.png|thumb|right|''Parivrtta Svarga Dvijasana'']]
 
'''Parivrtta Svarga Dvijasana''' is an Asana. It is translated as '''''Revolved Bird of Paradise Pose''''' from '''Sanskrit'''.
This pose is a variation of Svarga Dvijasana.
 
== Benefits ==
#The rotator cuff and front shoulders.
#Promotes spinal flexibility and balance.
 
 
== Cautions ==

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