Bureaucrats, Administrators, uploadaccess
3,722
edits
Note: This is a project under development. The articles on this wiki are just being initiated and broadly incomplete. You can Help creating new pages.
Changes
no edit summary
[[File:Eka Pada Urdhva Dhanurasana One Leg raised Upward Bow.jpg|thumb|right|''One Legged Upward Bow Pose'']]
'''Eka Pada Urdhva Dhanurasana''' <ref name="Eka Pada Urdhva Dhanurasana"/> is an Asana. It is translated as '''One Legged Upward Bow''' Pose from Sanskrit.
The name of this pose comes from "eka" meaning "one", "pada" meaning "leg", "urdhva" meaning "upward", "dhanu" meaning "bow" and "asana" meaning "posture" or "seat".
Be careful while doing this pose if you have any spinal injuries or high blood pressure.
== References ==
<references>
<ref name="Eka Pada Urdhva Dhanurasana">[https://en.wikipedia.org/wiki/One_Legged_Upward_Bow_Pose_-_Eka_Pada_Urdhva_Dhanurasana "wikipedia"]</ref>
</references>
[[Category:Yoga]]
