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[[File:Ananda Balasana.png|thumb|right|''Ananda Balasana'']]
Ananda Balasana <ref name="Ananda Balasana"/> is an Asana. It is translated as Happy Baby Pose from Sanskrit. The name of this pose comes from "ananda" meaning "bliss, happiness", "bala" meaning "child", and "asana" meaning "posture" or "seat".
== Benefits and Cautions ==
*Be careful white doing this pose if you have ankle, knee, hip, or spinal injuries. Avoid this pose if pregnant.
== References ==
<references>
<ref name="Ananda Balasana">[https://en.wikipedia.org/wiki/Ananda_Balasana "wikipedia"]</ref>
</references>
[[Category:Yoga]]
