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[[File:Ananda Balasana.png|thumb|right|''Ananda Balasana'']]
Ananda Balasana is an Asana. It is translated as Happy Baby Pose from Sanskrit. The name of this pose comes from "ananda" meaning "bliss, happiness", "bala" meaning "child", and "asana" meaning "posture" or "seat".
== Benefits and Cautions ==
