This fantabulous herb has a various health benefits, some of them are listed below:
1. #The root of this herb has an adaptogen quality, which strengthens our immune system and controls anxiety.
2. #The herb can be used in healing wounds and joint pains.
3. #Consuming this herb as a dietary supplement can help us in fighting with 'insomania' which is commonly called as 'sleeplessness'.
4. #It contains a various compounds which are collectively called as 'withanolides' which impedes the growth of cancer cells.
5. #Due to its anti-oxidant features, it can also be used as anti-aging and scalp therapies.
