Comprehensive mudras

According to the renowned researcher Acharya Keshav Deo, discoveries made thousands of years ago by our Rishis and Yogis are being found to be true.

• MniMudras have very extra ordinary powers. The practice of mudras brings about a quick and fundamental reversion of destructive changes in the human body. They develop virtuous, socially amicable, nonviolent, pious and courteous disposition.
• Mudra are universal in application. They will benefit all who practice them.
• There are numerous mudras that are performed during worship, yogasanas and bandhas.
• The science of mudras is very exact and perfect.
• Like the universe our body is composed of five elements. A balance among these five elements establishes good health while an imbalance causes disease.
• By the practice of mudras an element in the body can be increased/decreased to bring it to an optimal level. The optimal level of the element in the body indicates health and happiness. Excess of deficiency of the element induces sickness. Specifically, the practise of mudras can bring about substantial change in the tendons, arteries and glands.
• Mudras are like yogic injection and yogic tranquiliser. Some of the mudras can balance an element within the body in 45 minutes or less, whereas some other mudars have an immediate effect. Practising mudras regularly can cure sleeplessness, arthritis, memory loss, heart problems, impaired hearing, grey hair, incurable infections, blood pressure, diabetes, congested chest and many more ailments.
• Mudras add to facial beauty.

In the case of some mudras, perfoeming them with the right hand, have a positive effect on the left side and vice versa. For eample, there is only one artery that supplies pure blood to both sides of the body. When we perform Vayu mudra with the right hand, the flow of blood within this artery gets redirected to the left side thus helping reduce the pain in the knee joint of the left side.

Life is beautiful and one needs the proper attitude to realize it. Mudras like the Jnaan Mudra, Prithvi mudra and prana mudra help in building a positive attitude. Some mudras like the Shoonya mudra (performed the effects of vertigo) and Apaan-Vayu mudra (to combat the effects of a heart attack) produce the desired effect with great speed while other mudras show their efficacy gradually but definitely.

Knowledge of mudras can prove to be of immense help in the progress and protection of the entire human race.

Mudras in the present context

• Mudras are an excellent alternative therapy.
• Mudras are not only therapeutic but also prevent aliments. They are very effective.
• Modern medicines can be double edged swords. They have an immediate impact but can have side effects too. They are very expansive, whereas, mudras therapy is cost free.
• Mudras are natural, simple and gentle, they miraculous.
• Though mudras is a delicate therapy, we can regain our health without any difficulty.
• There is no medication in mudras. Therefore there is no reaction of chemicals.
• There are no ultra sophisticated instruments involved.
• Mudras can be performed by self so they are independent and we need to depend on any body for treatment.
• Mudras being universal they can performed anywhere and anytime and by any body.
• Mudras cure all kinds of illnesses simple or serious.
• By performing mudras one can utilize time profitably and can attain radiant health.
• Mudras help people who are entirely new to it. They help young children and even insane people so the question of belief does not arise.
• Mudras even help semi conscious or unconscious people. Rubber bands can be used to maintain thums and fingers in specific positions.
• Many doctors and researchers have approved mudras and they have faith in this technique. ('Health at your fingertips' by Dr, Dhiren Gala). Everyone needs to practise mudras with open mind.
• Mudras seem to be simple, but then so are all the basic things in life. Aren't they?

References

The above mentioned information is added from the book called "MUDRAS & HEALTH PERSPECTIVES" by "SUMAN.K.CHIPLUNKAR".