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Difference between revisions of "Hatha Yoga Pradipika"
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Latest revision as of 15:10, 16 July 2018
The Hatha Yoga Pradīpikā (Sanskrit: haṭhayōgapradīpikā or Light on Hatha Yoga) is a classic fifteenth-century Sanskrit manual on hatha yoga, written by Svāmi Svātmārāma, a disciple of Swami Gorakhnath. It is among the most influential surviving texts on hatha yoga. The Hatha Yoga Pradīpikā is also one of three classic texts on hatha yoga, alongside the Gheranda Samhita and the Shiva Samhita.
About
Hatha Yoga Pradīpikā lists thirty-five earlier Haṭha Yoga masters (Skt. siddha), including Ādi Nātha, Matsyendranātha and Gorakṣanātha. The work consists of four chapters that include information about purification (Skt. ṣaṭkarma), posture (āsana), breath control (prāṇāyāma), spiritual centres in the body (cakra), coiled power (kuṇḍalinī), force postures (bandha), (kriyā), power (śakti), tubes (nāḍī), and symbolic gestures (mudrā), among other topics.
It runs in the line of Hindu yoga (to distinguish from Buddhist and Jain yoga) and is dedicated to The First Lord (Ādinātha), one of the names of Lord Śiva (the Hindu god of destruction and renewal), who described in several texts from the Dattātreyayogaśāstra onwards as having imparted the secret of haṭha yoga to his divine consort Pārvatī.
