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'''Developmental Mudras''' :
Some mudras are practised to develop and maintain radiant health. These [[MudrasMudra]] can also be performed by ailing people to regain health. These mudras peace and to remove tension.
Eaxamples of such mudras are:
#'''[[Jnana mudraMudra]]''':Performed to increase brain power,improve memory, attaining peace and to remove tension.
#'''Prithvi mudra''':Performed to attain balanced health of 5 sense organs,good blood circulation and for energy for happy disposition and alertness, for providing vitamins to the body.
#'''[[Apana mudraMudra]]''':For good digestion, for healthy gums and teeth, for healthy excretory system, for elimination of wastes and for immunity.
#'''Prana mudra''':For removal of fatigue, for provision of vitamins, for immunity, for stamina and vigour, for maintaining health of the eyes, for helping other mudras to be effective.
#'''[[Dhyana mudra]]''':For peace of mind , to avoid bloodpressure and heart attack.
