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* '''Kannada''' - ಬೆಟ್ಟದ ನೆಲ್ಲಿಕಾಯಿ
* '''Hindi''' - आँवला
==Benefits==
*Amalaki is beneficial in heart attack, fast heartbeat and high blood presure.
*If you have headache or migraine then take one amla murabba
everyday with empty stomach.
*It helps to maintain the natural sheen of the hair.
*indian gooseberry makes your immune system and nervous system stronger.
== References ==
