'''Anahata Chakra Baddha Hasta Virabhadrasana is an Asana''' <ref name="Anahata Chakra Baddha Hasta Virabhadrasana is an Asana"/>. It is translated as Open Heart Chakra Hands Bound Warrior Pose from Sanskrit.
The name of this pose comes from "Anahata Chakra" meaning "Heart Chakra", "baddha" meaning "bound", "hasta" meaning "hand", "virabhadra" in reference to a legendary warrior, and "[[asana]]" meaning "posture" or "seat".
This pose is a variation of the warrior poses, and is part of the warrior pose sequesnce.