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== medicinal uses ==
#* Provides energy#* Prevents electrolyte imbalance#* Excellent gluten-free diet#* improves digestion#* Aids in weight management#* Reduces bad cholesterol#* Good for anemic patients#* Decreases risk of cardiovascular disease#* Fight-off cancer#* Ayurvedic treatments#* Stop hair loss and graying#* Prevents calcium-deficiency ailments#* Improves eyesight ==Common name==  
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