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Nature and Nutrition

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== '''Indiscriminate use of 'medicines'''' : ==
It is a cause of concern today that people depend on drugs as if they are modern panacea for all ailments.
A large number of medicines are toxic in nature and their use results in the accumulation of poisons in the body.
*A sound mind in a sound body an dvice-versa is also true – that is 'A sound body with a sound mind'. So it is always been said
- Food is making blood
Exercising is distribution of blood Breathing is purifying blood And also mind!
== References ==
Chaithrika
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