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Vata
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Hence many ailments are due to vayu dosha. The maladies caused only due to the disturbances in the vayu dosha are 80 in number.
==General Description==
Vata provides the essential motion for all bodily processes and is extremely vital for health. On an annual basis, vatais most prominent in the fall and at the change of seasons, and these are the most important times to be careful of diet and lifestyle. One purpose of lifestyle considerations is stabilize this motion. Routine is very useful in assisting the vata individual to effectively ground all this moving energy. <ref name="General Description"/>
== References ==<references>
The above mentioned information is added from the book called '''"MUDRAS & HEALTH PERSPECTIVES"''' by '''''"SUMAN.K.CHIPLUNKAR"'''''.
<ref name="General Description">[http://gbpihedenvis.nic.in/PDFs/Glossary_Medicinal_Plants_Springer.pdf Chemical composition]</ref> </references>
[[Category:Prakriti]]
