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Vrischikasana

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[[File:Vriscikasana.png|thumb|right|''Vriscikasana'']]
'''Vriscikasana (or Vrischikasana)''' <ref name="Vriscikasana"/> is an Asana. It is translated as '''''Scorpion Pose''''' from '''Sanskrit'''.
The name of this pose comes from "vrischika" meaning "scorpion", and "asana" meaning "posture" or "seat". Vrischikasana has two variations: on the forearms and in a handstand.
*Be careful while doing this pose if you have wrist, elbow, shoulder, spinal injuries or high blood pressure.
 
== References ==
 
<references>
<ref name="Vriscikasana">[https://en.wikipedia.org/wiki/V%E1%B9%9B%C5%9Bcik%C4%81sana "wikipedia"]</ref>
</references>
[[Category:Yoga]]
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