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'''Eka Pada Baddha Malasana ''' <ref name="Eka Pada Baddha Malasana"/> is an Asana. It is translated as One Leg Bound Garland Pose from Sanskrit.
The name of this pose comes from "eka" meaning "one", "pada" meaning "leg", "mala" meaning "garland", and "asana" meaning "posture" or "seat". This pose is a variation of Malasana.
*Be careful while doing this pose if you have any ankle, knee, hip, lower back or shoulder injuries.
== References ==
<references>
<ref name="Eka Pada Baddha Malasana">[https://en.wikipedia.org/wiki/Eka_Pada_Baddha_Malasana "wikipedia"]</ref>
</references>
[[CAtegory:Yoga]]
