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==External Links==
* [https://ipfs.io/ipfs/QmXoypizjW3WknFiJnKLwHCnL72vedxjQkDDP1mXWo6uco/wiki/Baddha_Viparita_Kurmasana.html] Baddha Viparita Kurmasana on ipfs wiki.com]
* [https://yogainternational.com/article/view/kurmasana-tortoise-pose-the-journey-inward Baddha Viparita Kurmasana on yogainternational.com]
* [https://easyayurveda.com/2018/04/11/kurmasana-tortoise-pose-turtle/ Baddha Viparita Kurmasana on easyayurveda.com]
[[Category:Yoga]]
