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'''Nelli Subbi''' ''Phyllanthus emblica'' <ref name="Phyllanthus emblica"/> The ' tree is small to medium in size, reaching 1–8 m (3 ft 3 in–26 ft 3 in) in height. The branchlets aren't glabrous or finely pubescent, 10–20 cm (3.9–7.9 in) long, usually deciduous; . the leaves are simple, subsessile and closely set along branchlets, light green, resembling pinnate leaves. The flowers are greenish-yellow. The fruit is nearly spherical, light greenish yellow, quite smooth and hard on appearance, with six vertical stripes or furrows. ==Uses=={{Uses|Pimples}}, {{Uses|Cracks in Skin}}, {{Uses|Sores}}, {{Uses|Diarrhoea}}, {{Uses|Skin diseases}}, {{Uses|Intrinsic haemorrhage}}, {{Uses|Poisons}}. ==Parts Used=={{Parts Used|Bark}}, {{Parts Used|Dried Leaves}}, {{Parts Used|Leaves}}, {{Parts Used|Fruits}}. ==Chemical Composition==The Artocarpus species are rich in phenolic compounds including flavonoids, stilbenoids, arylbenzofurons and Jacalin, a lectin.<ref name="chemical composition"/> ==Common names=={{Common names|kn=Hebbalasu, Kadu halasu|ml=Ayani, Anjili, Ayini plavu|sa=Lakucha, Lakucah, Panasah|ta=Kattuppala, Aiyini pala, Kurangu pala, Pei pala|te=Adavi panasa|hi=Kathal|en=Wild Jack}} ==Habit=={{Habit|Tree}} ==Identification=====Leaf==={{Leaf|Simple|subsessile|the leaves are closely set along branchlets, light green, resembling pinnate leaves}.<ref name="Leaf"/> ===Flower==={{Flower|Unisexual|14cm long|greenish-yellow||Quite smooth and hard on appearance, with six vertical stripes or furrows.}}

In [[traditional medicine]], dried and fresh fruits of the plant are used. All parts of the plant are used in various Ayurvedic/Unani medicine ===Fruit==={{Fruit|spherical||Syncarp (Jawarish amla) herbal preparations, including the fruit, seed, leaves, root, bark and flowers. According to Ayurveda, amla fruit is sour (amla) and astringent (kashaya) in taste (rasasorosis), subglobose or ellipsoid with sweet (madhura), bitter (tikta) and pungent (katu) secondary tastes (anurasas). Its qualities (gunas) are light (laghu) and dry (ruksha), the postdigestive effect (vipaka) is sweet (madhura) and its energy (virya) is cooling (shita).According to Ayurveda, amla balances all three doshas. While amla is unusual in that it contains five out of the six tastes recognized by Ayurveda, it is most important to recognize the effects of the "virya", or potency, and "vipaka"long echinate processes, or post-digestive effect. Considered in this light, amla is particularly helpful in reducing pitta because of its cooling energy. It also balances both Pitta and vata by virtue of its sweet taste. The kapha is balanced primarily due to its drying action. It may be used as a rasayana (rejuvenative) to promote longevity, and traditionally to enhance digestion (dipanapachana), treat constipation (anuloma), reduce fever (jvaraghna), purify the blood (raktaprasadana), reduce cough (kasahara), alleviate asthma (svasahara), strengthen the heart (hrdaya), benefit the eyes (chakshushya), stimulate hair growth (romasanjana), enliven the body (jivaniya), and enhance intellect (medhya).orange when ripe||}}

In Ayurvedic polyherbal formulations, Indian gooseberry is a common constituent, and most notably is the primary ingredient in an ancient herbal rasayana called Chyawanprash <ref name="Chyawanprash"/>. This formula, which contains 43 herbal ingredients as well as clarified butter, sesame oil, sugar cane juice, and honey, was first mentioned in the Charaka Samhita as a premier rejuvenative compound.==Other features===

In Chinese traditional therapy, this fruit is called yuganzi (余甘子), ==List of Ayurvedic medicine in which the herb is used to treat throat inflammation.==* [[Vishatinduka Taila]] as ''root juice extract''

==Common nameWhere to get the saplings====Mode of Propagation=={{Propagation|Seeds}}, {{Propagation|Cuttings}}, {{Propagation|Airlayers}}.

==BenefitsCommonly seen growing in areas=={{Commonly seen|Western Ghats}}, {{Commonly seen|Malabar Coast}}.

*Amalaki is beneficial in heart attack==Photo Gallery==<gallery class="left" caption="" widths="140px" heights="140px">File:Artocarpus hirsutus immature fruits from Tuvvur, Kerala, fast heartbeat and high blood presureIndia.JPG|Artocarpus hirsutus unripe fruit*If you have headache or migraine then take one amla murabba everyday with empty stomachFile:Artocarpus hirsutus fruit.jpg|The ripe fruit of Jungle JackFile:ആഞ്ഞിലി.jpg|unripe fruits in a tree*It helps to maintain the natural sheen File:ആഞ്ഞിലിപ്പഴം.jpg|The ripe fruit of Anhili with the hairouter skin removed.File:രണ്ട് ഐനിച്ചക്കകൾ.jpg|ripe fruits File:ഐനിച്ചക്ക.jpg|a ripe fruit*indian gooseberry makes your immune system and nervous system strongerFile:ആഞ്ഞിലി ചക്ക അഥവാ ഐനി ചക്ക.jpg|semi-ripe Anhili fruit.File:Artocarpus hirsutus fungal infection.JPG|Artocarpus hirsutus fungal infectionFile:Artocarpus hirsutus fungal infection close up.JPG|Artocarpus hirsutus fungal infection close-up</gallery>

== References ==

<ref name="Phyllanthus emblicachemical composition">[https://enwww.wikipediasciencedirect.orgcom/science/article/wikipii/Phyllanthus_emblica S0378874110002060 "wikipediaethnopharmacology"]</ref><ref name="ChyawanprashLeaf">[httphttps://ayurwikiindiabiodiversity.org/Ayurwikispecies/show/Chyawanprash 8066 "ayurwikimorphology"]</ref>

== External links Links==* [http://frlhtenvis.nic.in/KidsCentre/Artocarpus_hirsutus_1636.aspx Artocarpus hirsutus on ENVIS Centre on Conservation of Medicinal Plants]* [https://indiabiodiversity.org/species/show/8066 Artocarpus hirsutus on India Biodiversity Portal]* [https://www.sciencedirect.com/science/article/pii/S0378874110002060 Artocarpus: A review of its traditional uses, phytochemistry and pharmacology]* [https://pdfs.semanticscholar.org/d5c0/67efca6a605cfebce2ad4b6a8a702887ccca.pdf Artocarpus: A review of its phytochemistry and pharmacology]* [http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.381.143&rep=rep1&type=pdf Pharmacognostical studies on the bark of Artocarpus hirsutus Lam]

*[http[Category://www.indiatva.com/medicinal-uses-of-aamla-or-amla-or-the-indian-gooseberry "indiatva"Herbs]*[http://www.herbcyclopedia.com/item/health-benefits-of-indian-gooseberry-emblica-officinalis-2 "herbcyclopedia"]