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'''Padma Pinyamayurasana''' <ref name="Padma Pinyamayurasana"/> (Also Padma Pincha Mayurasana) is an Asana. It is translated as '''''Lotus Peacock Feather Pose''''' from '''Sanskrit'''.
The name of this pose comes from "padma" meaning "lotus", "pincha" meaning "feather", "mayura" meaning "peacock" and "asana" meaning "posture" or "seat". It is a variation of Pincha Mayūrāsana.
*Be careful while doing this pose if you have high blood pressure, spinal injuries, shoulder, elbow or neck injuries, hip, knee or ankle injuries.
== References ==
<references>
<ref name="Padma Pinyamayurasana">[https://en.wikipedia.org/wiki/Padma_Pinyamay%C5%ABrasana "wikipedia"]</ref>
</references>
[[Category:Yoga]]
