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'''Cold shock response''' is the physiological [[Physiology]]cal response of organisms to sudden cold, especially cold water.
== Myth of sudden hypothermia ==
== Winter swimmers ==
It is possible to undergo physiological conditioning to reduce the cold shock response, and some people are naturally better suited to swimming in very cold water. Adaptations include the following:[citation needed]
#. having an insulating layer of body fat covering the limbs and torso without being overweight;
