[[File:01.png|thumb|right|''Sthitha Prarthanasana'']]
[[File:02.png|thumb|left|''Oordha Namaskarasana'']]
[[File:03.png|thumb|right|''Hasta Padmasana'']]
[[File:04.png|thumb|left|''Ardha Bhujangasana'']]
[[File:05.png|thumb|right|''Dwipad Prasarasana'']]
[[File:06.png|thumb|left|''Saashtanga Namaskara'']]
[[File:07.png|thumb|right|''Bhujangasana'']]
[[File:08.png|thumb|left|''Bhudharasana'']]
[[File:09.png|thumb|right|''Ek pada Akarshana']]
[[File:04.png|thumb|left|''Hasta padasana'']]
[[File:02.png|thumb|right|''Oordhawa namaskarasana'']]
[[File:12.png|thumb|left|''Sthith Prarthanasana'']]
Surya worship is performed through mantra japa, namaskara and pranayama.
Ayurveda says surya is the giver of health. Hence surya worship assume great importance.