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Baddha Samakonasana

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'''Baddha Samakonasana ''' <ref name="Baddha Samakonasana"/> is an Asana. It is translated as Bound Equal Angle Pose from Sanskrit.
The name of this pose comes from "baddha" meaning "bound", "sama" meaning "same, equal", "kona" meaning "angle", and "asana" meaning "posture" or "seat".
*Be careful while doing this pose is you have any hip, hamstring or shoulder injuries.
 
== References ==
 
<references>
<ref name="Baddha Samakonasana">[https://en.wikipedia.org/wiki/Baddha_Samakonasana "wikipedia"]</ref>
</references>
[[Category:Yoga]]
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