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#[[Swastikasana]] (auspicious pose) - verse 19
#[[Gomukhasana]] (cow's face pose) - verse 20
#[[Virasana|Veerasana]] (hero's pose) - verse 21
#[[Koormasana]] (tortoise pose) - verse 22
#[[Kukkutasana]] (cockerel pose) - verse 23
==Author==
*Commentary by Swami Muktibodhananda*Original Author - Swāmi Swātmārāma, written in fifteenth century.
==Further Informationinformation==
*ISBN-10: 81-8578738-7
*ISBN-13: 978-81-8578738-1
