Note: This is a project under development. The articles on this wiki are just being initiated and broadly incomplete. You can Help creating new pages.
Bhujapidasana
Bhujapidasana (Sanskrit: भुजपीडासन; IAST: Bhujapīḍāsana) or Shoulder pressing posture is a Yoga asanas.
Etymology
The name of this asana comes from Bhuja (Sanskrit: भुज) meaning "arm" or "shoulder", Pīḍa (Sanskrit: पीडा) meaning "pressure" and Asana (Sanskrit: आसन) meaning "posture".
Description
Bhujapidasana is an arm supported asana in which the base of support are the palms of the hands. It requires both balance and strength to maintain.
