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Celastrus paniculatus - Jyotishmati

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===Food===
Jyotishmati can be used in food. Unripe fruits are boiled and eaten as vegetable<ref name="Forest foods of Western Ghat"/>.
==Parts Used==
===Prabhava===
===Nutritional components===
Jyotishmaticontains the Following nutritional components likeVitamin-C; Calcium, Iron, Magnesium, Maganese, Potassium, Phosphorus, Sodium, Zinc<ref name="Nutritional componentsForest foods of Western Ghat"/>
==Habit==
{{Propagation|Seeds}}, {{Propagation|Cuttings}}.
==How to plant/cultivateCultivation Details==Jyotishmati is available through september to December<ref name="Forest foods of Western Ghat"/>.
===Season to grow===
<ref name="Common names">[http://envis.frlht.org/bot_search Vernacular names]</ref>
<ref name="Ayurvedic properties">[https://easyayurveda.com/2012/12/05/jyotishmati-medicinal-qualities-ayurveda-benefits-and-dose/ Ayurvedic properties]</ref>
<ref name="Nutritional componentsForest foods of Western Ghat">"Forest food for Northern region of western ghat pdf Western Ghats" by Dr. Mandar N. Datar and Dr. Anuradha S. Upadhye, Page No.43, Published by Maharashtra Association for the Cultivation of Science (MACS - ) Agharkar Research Institute, Gopal Ganesh Agarkar Road, Pune</ref>
</references>

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