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[[File:Eka Pada Viparita Dandasana .png|thumb|right|''Eka Pada Viparita Dandasana'']]
'''Eka Pada Viparita Dandasana ''' <ref name="Eka Pada Viparita Dandasana"/> is an Asana. It is translated as One Legged Inverted Staff Pose from Sanskrit.
The name of this pose comes from "eka" meaning "one", "pada" meaning "leg", "viparita" meaning "inverted", "danda" meaning "staff" and "asana" meaning "posture" or "seat".
*Be careful while doing this pose if you have any spinal injuries or high blood pressure.
== References ==
<references>
<ref name="Eka Pada Viparita Dandasana">[https://en.wikipedia.org/wiki/One_Legged_Inverted_Staff_Pose_-_Eka_Pada_Viparita_Dandasana "wikipedia"]</ref>
</references>
[[Category:Yoga]]
