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Vrischikasana

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[[File:Vriscikasana.png|thumb|right|''Vriscikasana'']]
 
'''Vriscikasana (or Vrischikasana)''' is an Asana. It is translated as '''''Scorpion Pose''''' from '''Sanskrit'''.
The name of this pose comes from "vrischika" meaning "scorpion", and "asana" meaning "posture" or "seat". Vrischikasana has two variations: on the forearms and in a handstand.
 
== Benefits ==
#Stimulates internal organs and helps with balance.
#It also promotes the blood flow to the internal organs of the torso, being an inversion.
 
 
 
== Cautions ==

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