3,513
edits
Note: This is a project under development. The articles on this wiki are just being initiated and broadly incomplete. You can Help creating new pages.
Changes
no edit summary
[[File:Vriscikasana.png|thumb|right|''Vriscikasana'']]
'''Vriscikasana (or Vrischikasana)''' is an Asana. It is translated as '''''Scorpion Pose''''' from '''Sanskrit'''.
The name of this pose comes from "vrischika" meaning "scorpion", and "asana" meaning "posture" or "seat". Vrischikasana has two variations: on the forearms and in a handstand.
== Benefits ==
#Stimulates internal organs and helps with balance.
#It also promotes the blood flow to the internal organs of the torso, being an inversion.
== Cautions ==