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Created page with "thumb|right|''Meditation'' Meditation is a practice where an individual trains the mind or induces a mode of consciousness, either to..."
[[File:Yoga Meditation Pos-410px.png|thumb|right|''Meditation'']]
Meditation is a practice where an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content, or as an end in itself.
[[Category:Yoga]]
Meditation is a practice where an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content, or as an end in itself.
[[Category:Yoga]]
