3,513
edits
Note: This is a project under development. The articles on this wiki are just being initiated and broadly incomplete. You can Help creating new pages.
Changes
no edit summary
[[File:Trivikramasana.png|thumb|right|''Trivikramasana'']]
'''Trivikramasana''' is an Asana. It is translated as '''''Pose Dedicated to Trivikrama''''' from '''Sanskrit'''.
The name of this pose comes from "Trivikrama" in reference to a Hindu Mythology Trivikrama, and "asana" meaning "posture" or "seat".
== Benefits ==
#The hamstrings and inner thighs.
#Promotes spinal flexibility and balance.
== Cautions ==