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Trivikramasana

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[[File:Trivikramasana.png|thumb|right|''Trivikramasana'']]
 
'''Trivikramasana''' is an Asana. It is translated as '''''Pose Dedicated to Trivikrama''''' from '''Sanskrit'''.
The name of this pose comes from "Trivikrama" in reference to a Hindu Mythology Trivikrama, and "asana" meaning "posture" or "seat".
 
== Benefits ==
#The hamstrings and inner thighs.
#Promotes spinal flexibility and balance.
 
 
== Cautions ==

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