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Samana Mudra - Mukula Mudra
Revision as of 10:31, 27 December 2016 by Chaithrika (talk | contribs)
Samana is one of the five vayus which helps digestion. Samana mudra carries the activity of digestion. Samana mudra is also called mukula mudra. The formation of this mudra resembles a bud - mukula in Sanskrit. Hence this mudra is called Mukula mudra.
Effect
All elements get equal importance in this mudra, hence it is also called Samana - even mudra.
Formation
All the fingers get equal importance with the agni and they get balanced. This mudra seems to be simple but is quite effective.
Benefits
- When this mudra is placed on the tense or hurting part of the body, it gets relief immediately. It is like directing the energy to a specific part, so one feels instantly rejuvenated. It is like a sharp focus of healing energy, like a laser beam or a shaft of light which is directed to the area of concern. This mudra is an effective healing tool.
- The electro magnetic forces generated when the five fingers come together is tremendous and that brings about the balance of all the elements.
- The science of mudras states that balanced health can be attained if this mudra is performed at least for 15 minutes a day, which activates digestion.
References
The above mentioned information is added from the book called "MUDRAS & HEALTH PERSPECTIVES" by "SUMAN.K.CHIPLUNKAR".
