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Withania somnifera - Ashwagandha
Ashwagandha is a herb used to reduce stress, ulcers. The scientific name of this herb is Withania somnifera.
Ashwagandha is herb which is being used in ayurvedic medicines since our ancient times. It has various health benefits and in Tridosha it plays major role in the regulation of 'vata dosha' which is one of the fundamental bioelement.
