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Ananda Balasana

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[[File:Ananda Balasana.png|thumb|right|''Ananda Balasana'']]
Ananda Balasana <ref name="Ananda Balasana"/> is an Asana[[Asanas]]. It is translated as Happy Baby Pose from Sanskrit. The name of this pose comes from "ananda" meaning "bliss, happiness", "bala" meaning "child", and "asana" meaning "posture" or "seat".
== Benefits and Cautions ==
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