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[[File:Parivrtta Utthita Pada Hastasana.png|thumb|right|''Parivrtta Utthita Pada Hastasana'']]
'''Parivrtta Utthita Pada Hastasana''' is an Asana. It is translated as '''''Revolved Extended Hand to Foot Pose''''' from '''Sanskrit'''.
The name of this pose comes from "parivrtta" meaning "revolved", "utthita" meaning "extended", "pada" meaning "leg", "hasta" meaning "hand", and "asana" meaning "posture" or "seat".
== Benefits ==
#It stretches the outside of the thigh.
#Promotes spinal flexibility and balance.
== Cautions ==
