Note: This is a project under development. The articles on this wiki are just being initiated and broadly incomplete. You can Help creating new pages.
Difference between revisions of "Prana Mudra"
Chaithrika (talk | contribs) |
|||
| Line 5: | Line 5: | ||
*It is described in the book, Theories of the Chakras, by Hiroshi Motoyama. | *It is described in the book, Theories of the Chakras, by Hiroshi Motoyama. | ||
| − | [[Category: | + | [[Category:Mudras]] |
| − | |||
Revision as of 11:25, 5 December 2016
A complicated mudra combining hand gestures, synchronized movement from gesture to gesture within the breath cycle, and meditation. The mudrā is practiced sitting in Siddhasana. Even a single breath cycle of this mudra can significantly stimulate the body.
- It is described in the book, Theories of the Chakras, by Hiroshi Motoyama.
