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Difference between revisions of "Withania somnifera - Ashwagandha"
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− | + | '''Ashwagandha''' is herb which is being used in ayurvedic medicines since our ancient times. It has various health benefits and in ayurveda it helps in controlling the vata dosha. |
Revision as of 11:44, 29 March 2016
Ashwagandha is a herb used to reduce stress, ulcers. The scientific name of this herb is Withania somnifera.
Ashwagandha is herb which is being used in ayurvedic medicines since our ancient times. It has various health benefits and in ayurveda it helps in controlling the vata dosha.