Bureaucrats, Administrators, uploadaccess
3,722
edits
Note: This is a project under development. The articles on this wiki are just being initiated and broadly incomplete. You can Help creating new pages.
Changes
no edit summary
[[File:Utthita Parshva Pashasana.png|thumb|right|''Utthita Parshva Pashasana'']]
'''Utthita Parshva Pashasana''' <ref name="Utthita Parshva Pashasana"/> is an Asana. It is translated as '''''Extended Side Noose Pose''''' from '''Sanskrit'''.
The name of this pose comes from "utthita" meaning "extended", "parshva" meaning "side", "pasha" meaning "noose", and "asana" meaning "posture" or "seat". This pose is a variation of Pasasana.
== Cautions ==
*It is recommended to be cautious while doing this pose if you have any spinal, knee, ankle, or hip injuries. == References == <references> <ref name="Utthita Parshva Pashasana">[https://en.wikipedia.org/wiki/Utthita_Parshva_Pashasana "wikipedia"]</ref></references>
[[Category:Yoga]]
