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Difference between revisions of "Varuna Mudra"
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[[File:Varuna-Mudre.png|thumb|right|''Varuna Mudra'']] | [[File:Varuna-Mudre.png|thumb|right|''Varuna Mudra'']] | ||
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Almost 70% of the body is water. Varuna mudra keeps the water balance in the body. | Almost 70% of the body is water. Varuna mudra keeps the water balance in the body. | ||
| − | + | ==Formation''' == | |
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join the tip of the small finger with the tip of the thumb. | join the tip of the small finger with the tip of the thumb. | ||
| − | + | ==Effects== | |
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Varuna mudra affects the water metabolism. It helps to rehydrate cells, tissues, muscles, skin, joints, cartilage etc. The element water, is associated with taste. This mudra is useful in overcoming disorders like loss of taste senses and dryness of mouth. | Varuna mudra affects the water metabolism. It helps to rehydrate cells, tissues, muscles, skin, joints, cartilage etc. The element water, is associated with taste. This mudra is useful in overcoming disorders like loss of taste senses and dryness of mouth. | ||
| − | + | ==Benefits== | |
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#Dryness of the eyes. | #Dryness of the eyes. | ||
#Dryness of the digestive tract. | #Dryness of the digestive tract. | ||
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#Pimples. itching and all skin diseases. | #Pimples. itching and all skin diseases. | ||
#This mudra Preserves youthfulness. | #This mudra Preserves youthfulness. | ||
| − | #Unconciousness due to sunstroke, accidents or overcrowedness can be cured by rubbing the tips of the thumbs and the tips of little fingers of the unconscious person. | + | #Unconciousness due to sunstroke, accidents or overcrowedness can be cured by rubbing the tips of the thumbs and the tips of little fingers of the unconscious person.<ref name="Mudras & health perspectives"/> |
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== References == | == References == | ||
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| − | + | <ref name="Mudras & health perspectives">'''"MUDRAS & HEALTH PERSPECTIVES"''' by '''''"SUMAN.K.CHIPLUNKAR"''''' page no 30</ref> | |
| − | + | </references> | |
[[Category:Mudras]] | [[Category:Mudras]] | ||
Revision as of 15:41, 29 October 2018
Almost 70% of the body is water. Varuna mudra keeps the water balance in the body.
Contents
Formation
join the tip of the small finger with the tip of the thumb.
Effects
Varuna mudra affects the water metabolism. It helps to rehydrate cells, tissues, muscles, skin, joints, cartilage etc. The element water, is associated with taste. This mudra is useful in overcoming disorders like loss of taste senses and dryness of mouth.
Benefits
- Dryness of the eyes.
- Dryness of the digestive tract.
- Dry cough.
- dryness of the skin leading to cracks, dry enzema, psoriasis.
- Degeneration of joint cartilage.
- Osteo arthritis.
- Anaemia and cramps.
- Deficiency of harmones.
- Scanty urination.
- Loss of taste, tongue disorders.
- Burns.
- Pimples. itching and all skin diseases.
- This mudra Preserves youthfulness.
- Unconciousness due to sunstroke, accidents or overcrowedness can be cured by rubbing the tips of the thumbs and the tips of little fingers of the unconscious person.[1]
References
- ↑ "MUDRAS & HEALTH PERSPECTIVES" by "SUMAN.K.CHIPLUNKAR" page no 30
