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Difference between revisions of "Chamatkarasana"
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[[File:Camatkarasana (Chamatkarasana).png|thumb|right|''Camatkarasana'']] | [[File:Camatkarasana (Chamatkarasana).png|thumb|right|''Camatkarasana'']] | ||
| − | Camatkarasana is an Asana. It is translated as Wild Thing Pose from Sanskrit. | + | '''Camatkarasana''' <ref name="Camatkarasana"/> is an Asana. It is translated as Wild Thing Pose from Sanskrit. |
The name of this pose comes from "camatkara" meaning "wonderful, spectacular, miraculous" and "asana" meaning "posture" or "seat". | The name of this pose comes from "camatkara" meaning "wonderful, spectacular, miraculous" and "asana" meaning "posture" or "seat". | ||
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*Be careful while doing this pose if you have wrist, shoulder, elbow or any spinal cord injuries. | *Be careful while doing this pose if you have wrist, shoulder, elbow or any spinal cord injuries. | ||
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| + | == References == | ||
| + | |||
| + | <references> | ||
| + | <ref name="Camatkarasana">[https://en.wikipedia.org/wiki/Wild_Thing_Pose_-_Camatkarasana_(Chamatkarasana) "wikipedia"]</ref> | ||
| + | </references> | ||
[[Category:Yoga]] | [[Category:Yoga]] | ||
Revision as of 17:26, 6 January 2017
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Camatkarasana [1] is an Asana. It is translated as Wild Thing Pose from Sanskrit.
The name of this pose comes from "camatkara" meaning "wonderful, spectacular, miraculous" and "asana" meaning "posture" or "seat".
Benefits and Cautions
- This pose has many benefits: it increases spinal flexibility, opens the chest and front shoulders, strengthens arms and legs.
- Be careful while doing this pose if you have wrist, shoulder, elbow or any spinal cord injuries.
