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[[File:ShirshasanaSalamba Sirsasana I.jpgpng|thumb|right|'' Supported Headstand Pose Salamba Sirsasana I'']]
Salamba Sirsasana I is an Asana. It is translated as Supported Headstand Pose I from Sanskrit.
The name of this pose comes from "salamba" meaning "supported", "sirsa" meaning "head" and "asana" meaning "posture" or "seat". It is a variation of Sirsasana or Headstand Pose.
== Benefits ==
#Promotes blood flow to the internal organs of the torso (since it is an inversion)
#Creates balance.
== cautions ==
