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'''Baddha Viparita Kurmasana ''' <ref name="Baddha Viparita Kurmasana"/> is an Asana. It is translated as Bound Inverted Tortoise Pose from Sanskrit.
The name of this pose comes from "baddha" meaning "bound", "viparita" meaning "inverted", "kurma" meaning "tortoise", and "asana" meaning "posture" or "seat".
*Be careful while doing this pose if you have any spinal injuries or high blood pressure.
== References ==
<references>
<ref name="Baddha Viparita Kurmasana">[http://ayurwiki.org/Ayurwiki/Baddha_Viparita_Kurmasana "wikipedia"]</ref>
</references>
[[Category:Yoga]]
