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[[File:Asparagus racemosus.JPG|thumb|right|''Asparagus racemosus(Satavari)'']]
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[[File:Asparagus racemosus plant.JPG|thumb|right|''Shatavari'']]
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'''Asparagus racemosus''' is a species of asparagus. It is common throughout Nepal, Sri Lanka, India and the Himalayas. It grows one to two metres tall. It prefers to take root in gravelly, rocky soils high up in piedmont plains.
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==Uses==
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{{Uses|Gastric ulcers }}, {{Uses|Dyspepsia}}, {{Uses|Galactogogue}}, {{Uses|Intrinsic haemorrhage}}, {{Uses|Diarrhoea}}, {{Uses|Piles}}, {{Uses|Hoarseness of voice}}, {{Uses|Cough}}, {{Uses|Arthritis}}, {{Uses|Poisoning}}, {{Uses|Rejuvinative}}, {{Uses|Increases breast milk}}, {{Uses|Increase strength}}, {{Uses|Infertility}}<ref name="Karnataka Medicinal Plants"/>.
  
'''Satavari''' or '''Asparagus racemosus''' (satavar, shatavari, or shatamull) is a species of asparagus common throughout Nepal, Sri Lanka, India and the Himalayas. It grows one to two metres tall and prefers to take root in gravelly, rocky soils high up in piedmont plains, at 1,300–1,400 metres elevation.<ref name="int"/> It was botanically described in 1799.Because of its multiple uses, the demand for Asparagus racemosus is constantly on the rise. Because of destructive harvesting, combined with habitat destruction, and deforestation, the plant is now considered "endangered" in its natural habitat.[clarification needed]
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===Food===
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Shatavari can be used in food. White tuberous roots are eaten raw. Tender shoots are cooked as vegetable<ref name="Forest foods of Western Ghat"/>.
  
Asparagus racemosus (Shatavari) is recommended in Ayurvedic texts for the prevention and treatment of gastric ulcers and dyspepsia, and as a galactogogue. A. racemosus has also been used by some Ayurvedic practitioners for nervous disorders.<ref name="uses"/>
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==Parts Used==
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{{Parts Used|Leaves}}, {{Parts Used|Roots}}<ref name="Karnataka Medicinal Plants"/>.
  
A few recent reports demonstrated some additional beneficial effects of this herb including antihepatotoxic, immunomodulatory, immunoadjuvant and antilithiatic effects.<ref name="uses2"/>
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==Chemical composition==
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The major bioactive constituents of asparagus are a group of steroidal saponins. This plant also contains vitamins A, B1, B2, C, E, Mg, P, Ca, Fe, and folic acid. Other primary chemical constituents of Asparagus are essential oils, asparagine, arginine, tyrosine, flavonoids (kaempferol, quercetin, and rutin), resin, and tannin. acid<ref name="Chemical composition"/>
  
Shatawari has different names in the different Indian languages, such as shatuli, vrishya and other terms. In Nepal it is called kurilo. The name "shatawari" means "curer of a hundred diseases" (shatum: "hundred"; vari: "curer").
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==Common names==
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{{Common names|kn= ಆಷಾಢಿ ಬೇರು Ashadi beru, ಹಲವು ಮಕ್ಕಳ ತಾಯಿ ಬೇರು Halavu makkala taayi beru,|ml=Sathavari|sa=Satamuli, Satavari|ta=Tannir-vittan|te=Abiruvu, Cella|hi=Shatamuli|en=Buttermilk root, Climbing asparagus, Water root, Wild asparagus, Wild carrot|sa= Satamuli, Satavari |mr= Shatamuli, Shatavari}}
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<ref name="Common names"/>
  
==common name==
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==Properties==
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Reference: Dravya - Substance, Rasa - Taste, Guna - Qualities, Veerya - Potency, Vipaka - Post-digesion effect, Karma - Pharmacological activity, Prabhava - Therepeutics.
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===Dravya===
  
* '''English''' - Buttermilk root
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===Rasa===
* '''Kannada''' - ಹಲವು ಮಕ್ಕಳ ತಾಯಿ ಬೇರು
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Madhura(sweet), Tikta(Bitter)
* '''Hindi''' - शतमूली
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===Guna===
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Guru(Heavy), Snigdha(Oily)
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===Veerya===
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Sheeta(Cold Potency)
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===Vipaka===
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Madhura
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===Karma===
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<ref name="Properties"/>
  
== References ==
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===Nutritional components===
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Shatavari contains the Following nutritional components like Vitamin-A, B1, B2, B6 and C; Calcium, Iron, Manganese, Magnesium, Potassium, Phosphorus, Sodium, Zinc<ref name="Forest foods of Western Ghat"/>
<references>
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<ref name="int">[https://hort.purdue.edu/newcrop/FamineFoods/ff_families/LILIACEAE.html  "LILIACEAE - Famine Foods"]</ref>
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==Habit==
<ref name="uses"> Asparagus racemosus--an update. [Review] [28 refs] Goyal RK. Singh J. Lal H. Indian Journal of Medical Sciences. 57(9):408-14, 2003 Sep.</ref>
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{{Habit|An armed vine}}
<ref name="uses2">[https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4027291/ "Plant profile, phytochemistry and pharmacology of Asparagus racemosus (Shatavari): A review"]</ref>
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==Identification==
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===Leaf===
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{{Leaf|Simple|Linear|Leaf Apices is Acuminate Leaf arrangement is Alternate distichous and Leaf Margins are Entire}}<ref name="Leaf"/>
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===Flower===
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{{Flower|Clustered racemes|2-4cm long|White||Flowers are in fragrant. Flowering from June-October}}
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===Fruit===
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{{Fruit|Loose spiral|A berry, globose, red when ripe. Seeds 3-6, globose or angled|Fruting from October onwards|Seeds are yellow to brown in colour|Seeds 3-6}}
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===Other features===
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==List of Ayurvedic medicine in which the herb is used==
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[[Shatavari gulam]], [[Shatavaryadi ghrita]], [[Shatavaryadi churna]], [[Narasimha churna]], [[Anutaila]], [[Abana]], [[Ashoka Grita]], [[Eranda paaka]], [[Ovoutoline]], [[Chandrakala Ras]], [[Diabecon]], [[Narayana Taila]], [[Prabhanjana vimardhana Taila]], [[Basant Kusumaakar Ras]], [[Mahatikta grita]], [[Mahanarayana taila]], [[Mahamaasha Taila]], [[Maharasnadi Kvata Churna]], [[Musali paaka]], [[Lakshmivilasa rasa]], [[Shatvaryadi Churna]]<ref name="Ayurvedic preparations"/>
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==Where to get the saplings==
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==Mode of Propagation==
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{{Propagation|Seeds}}, {{Propagation|Root division}}.
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==Cultivation Details==
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Both seeds and crown rhizomes can be used for propagation. However, seeds are preferable on account of high production that makes up for low germination percentage in cultivation. Seeds may be collected from March to May when their colour changes from red to black. Seeds are sown in farm yard manure enriched soil<ref name="How to plant/cultivate"/>. Shatavari is available through June to October<ref name="Forest foods of Western Ghat"/>.
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==Commonly seen growing in areas==
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{{Commonly seen|Forests}}, {{Commonly seen|Thickets}}, {{Commonly seen|Moisty soil area}}, {{Commonly seen|Himalayas}}, {{Commonly seen|Eastwards from Kashmir}}.
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==Photo Gallery==
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<gallery class="left" caption="" widths="140px" heights="140px">
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Asparagus racemosus fleurs.JPG|<center>Flower</center>
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Asparagus racemosus plant.JPG|<center>Field</center>
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Asparagus racemosus Willd. (5780788233).jpg|<center>Buds</center>
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Asparagus racemosus1.jpg|<center>Whole herb</center>
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Shatavari 01.JPG|<center>Fruits</center>
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<ref name=“Karnataka Medicinal Plants”>”Karnataka Medicinal Plants Volume-3” by Dr.M. R. Gurudeva, Page No.32, Published by Divyachandra Prakashana, #6/7, Kaalika Soudha, Balepete cross, Bengaluru</ref>
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</gallery>
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==References==
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<references>
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<ref name="Chemical composition>[http://www.phcogrev.com/article.asp?issn=0973-7847;year=2010;volume=4;issue=8;spage=215;epage=220;aulast=Negi Chemical constituents of Asparagus]</ref>
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<ref name="Leaf">[https://indiabiodiversity.org/species/show/32039 Morphology]</ref>
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<ref name="Ayurvedic preparations">[https://easyayurveda.com/2015/01/04/shatavari-asparagus-racemosus-uses-research-side-effects/ Ayurvedic preparations]</ref>
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<ref name="How to plant/cultivate">[http://vikaspedia.in/agriculture/crop-production/package-of-practices/medicinal-and-aromatic-plants/asparagus-racemosus Cultivation details]</ref>
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<ref name="Common names">[https://sites.google.com/site/indiannamesofplants/via-species/a/asparagus-racemosus Common names]</ref>
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<ref name="Forest foods of Western Ghat">"Forest food for Northern region of Western Ghats" by Dr. Mandar N. Datar and Dr. Anuradha S. Upadhye, Page No.1022, Published by Maharashtra Association for the Cultivation of Science (MACS) Agharkar Research Institute, Gopal Ganesh Agarkar Road, Pune</ref>
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<ref name="Karnataka Medicinal Plants">”Karnataka Medicinal Plants Volume-3” by Dr.M. R. Gurudeva, Page No.1183, Published by Divyachandra Prakashana, #6/7, Kaalika Soudha, Balepete cross, Bengaluru</ref>
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<ref name="Properties">Referred by an article from Easy Ayurveda Website</ref>
 
</references>
 
</references>
  
== External Links ==
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==External Links==
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* [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4027291/ Plant profile, phytochemistry and pharmacology of Asparagus racemosus (Shatavari): A review]
*[https://en.wikipedia.org/wiki/Asparagus_racemosus Asparagus racemosus-Wikipedia]
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* [http://www.flowersofindia.net/catalog/slides/Satawari.htm Shatavari on flowers of india]
 
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* [http://www.planetayurveda.com/library/shatavari-asparagus-racemosusl Asparagus racemosus on planet ayurveda]
 
[[Category:Herbs]]
 
[[Category:Herbs]]
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[[Category:Ayurvedic herbs that don't have flower, fruit and leaf photos]]
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[[Category:Ayurvedic herbs that don't have seed photos]]
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[[Category:Asparagaceae]]

Latest revision as of 15:50, 25 October 2023

Shatavari

Asparagus racemosus is a species of asparagus. It is common throughout Nepal, Sri Lanka, India and the Himalayas. It grows one to two metres tall. It prefers to take root in gravelly, rocky soils high up in piedmont plains.

Uses

Gastric ulcers , Dyspepsia, Galactogogue, Intrinsic haemorrhage, Diarrhoea, Piles, Hoarseness of voice, Cough, Arthritis, Poisoning, Rejuvinative, Increases breast milk, Increase strength, Infertility[1].

Food

Shatavari can be used in food. White tuberous roots are eaten raw. Tender shoots are cooked as vegetable[2].

Parts Used

Leaves, Roots[1].

Chemical composition

The major bioactive constituents of asparagus are a group of steroidal saponins. This plant also contains vitamins A, B1, B2, C, E, Mg, P, Ca, Fe, and folic acid. Other primary chemical constituents of Asparagus are essential oils, asparagine, arginine, tyrosine, flavonoids (kaempferol, quercetin, and rutin), resin, and tannin. acid[3]

Common names

Language Common name
Kannada ಆಷಾಢಿ ಬೇರು Ashadi beru, ಹಲವು ಮಕ್ಕಳ ತಾಯಿ ಬೇರು Halavu makkala taayi beru,
Hindi Shatamuli
Malayalam Sathavari
Tamil Tannir-vittan
Telugu Abiruvu, Cella
Marathi Shatamuli, Shatavari
Gujarathi NA
Punjabi NA
Kashmiri NA
Sanskrit Satamuli, Satavari
English Buttermilk root, Climbing asparagus, Water root, Wild asparagus, Wild carrot

[4]

Properties

Reference: Dravya - Substance, Rasa - Taste, Guna - Qualities, Veerya - Potency, Vipaka - Post-digesion effect, Karma - Pharmacological activity, Prabhava - Therepeutics.

Dravya

Rasa

Madhura(sweet), Tikta(Bitter)

Guna

Guru(Heavy), Snigdha(Oily)

Veerya

Sheeta(Cold Potency)

Vipaka

Madhura

Karma

[5]

Nutritional components

Shatavari contains the Following nutritional components like Vitamin-A, B1, B2, B6 and C; Calcium, Iron, Manganese, Magnesium, Potassium, Phosphorus, Sodium, Zinc[2]

Habit

An armed vine

Identification

Leaf

Kind Shape Feature
Simple Linear Leaf Apices is Acuminate Leaf arrangement is Alternate distichous and Leaf Margins are Entire

[6]

Flower

Type Size Color and composition Stamen More information
Clustered racemes 2-4cm long White Flowers are in fragrant. Flowering from June-October

Fruit

Type Size Mass Appearance Seeds More information
Loose spiral A berry, globose, red when ripe. Seeds 3-6, globose or angled Fruting from October onwards Seeds are yellow to brown in colour Seeds 3-6 {{{6}}}

Other features

List of Ayurvedic medicine in which the herb is used

Shatavari gulam, Shatavaryadi ghrita, Shatavaryadi churna, Narasimha churna, Anutaila, Abana, Ashoka Grita, Eranda paaka, Ovoutoline, Chandrakala Ras, Diabecon, Narayana Taila, Prabhanjana vimardhana Taila, Basant Kusumaakar Ras, Mahatikta grita, Mahanarayana taila, Mahamaasha Taila, Maharasnadi Kvata Churna, Musali paaka, Lakshmivilasa rasa, Shatvaryadi Churna[7]

Where to get the saplings

Mode of Propagation

Seeds, Root division.

Cultivation Details

Both seeds and crown rhizomes can be used for propagation. However, seeds are preferable on account of high production that makes up for low germination percentage in cultivation. Seeds may be collected from March to May when their colour changes from red to black. Seeds are sown in farm yard manure enriched soil[8]. Shatavari is available through June to October[2].

Commonly seen growing in areas

Forests, Thickets, Moisty soil area, Himalayas, Eastwards from Kashmir.

Photo Gallery

References

  1. 1.0 1.1 ”Karnataka Medicinal Plants Volume-3” by Dr.M. R. Gurudeva, Page No.1183, Published by Divyachandra Prakashana, #6/7, Kaalika Soudha, Balepete cross, Bengaluru
  2. 2.0 2.1 2.2 "Forest food for Northern region of Western Ghats" by Dr. Mandar N. Datar and Dr. Anuradha S. Upadhye, Page No.1022, Published by Maharashtra Association for the Cultivation of Science (MACS) Agharkar Research Institute, Gopal Ganesh Agarkar Road, Pune
  3. Chemical constituents of Asparagus
  4. Common names
  5. Referred by an article from Easy Ayurveda Website
  6. Morphology
  7. Ayurvedic preparations
  8. Cultivation details

External Links