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Difference between revisions of "Bhujapidasana"

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[[File:Bhujapidasana.png|thumb|right|''Bhujapidasana'']]
 
[[File:Bhujapidasana.png|thumb|right|''Bhujapidasana'']]
  
'''Bhujapidasana''' (Sanskrit: भुजपीडासन; IAST: Bhujapīḍāsana) or Shoulder pressing posture is a Yoga asana.
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'''Bhujapidasana''' (Sanskrit: भुजपीडासन; IAST: Bhujapīḍāsana) or Shoulder pressing posture is a [[Yoga]] [[asanas]].
  
 
== Etymology ==
 
== Etymology ==

Revision as of 16:07, 15 June 2017

Bhujapidasana

Bhujapidasana (Sanskrit: भुजपीडासन; IAST: Bhujapīḍāsana) or Shoulder pressing posture is a Yoga asanas.

Etymology

The name of this asana comes from Bhuja (Sanskrit: भुज) meaning "arm" or "shoulder", Pīḍa (Sanskrit: पीडा) meaning "pressure" and Asana (Sanskrit: आसन) meaning "posture".

Description

Bhujapidasana is an arm supported asana in which the base of support are the palms of the hands. It requires both balance and strength to maintain.