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[[File:Utthita Ekapadasana.png|thumb|right|''Utthita Ekapadasana'']]
'''Utthita Ekapadasana''' <ref name="Utthita Ekapadasana"/> is a Yoga Asana. It is translated as '''''Extended One Leg Pose''''' from '''Sanskrit'''.
The name of this pose comes from "utthita" meaning "extended", "eka" meaning "one", "pada" meaning "foot", and "asana" meaning "posture" or "seat".
*Be careful while doing this pose if you have any balance issues.
== References ==
<references>
<ref name="Utthita Ekapadasana">[https://en.wikipedia.org/wiki/Utthita_Ekapadasana "wikipedia"]</ref>
</references>
[[Category:Yoga]]
