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[[File:Parivrtta Utthita Pada Hastasana.png|thumb|right|''Parivrtta Utthita Pada Hastasana'']]
'''Parivrtta Utthita Pada Hastasana''' <ref name="Parivrtta Utthita Pada Hastasana"/> is an Asana. It is translated as '''''Revolved Extended Hand to Foot Pose''''' from '''Sanskrit'''.
The name of this pose comes from "parivrtta" meaning "revolved", "utthita" meaning "extended", "pada" meaning "leg", "hasta" meaning "hand", and "asana" meaning "posture" or "seat".
*Be careful while doing this pose if you have any spinal, knee or hip injuries.
== References ==
<references>
<ref name="Parivrtta Utthita Pada Hastasana">[https://en.wikipedia.org/wiki/Parivrtta_Utthita_Pada_Hastasana "wikipedia"]</ref>
</references>
[[Category:Yoga]]
