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Eka Pada Sirsa Bakasana

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'''Eka Pada Sirsa Bakasana ''' <ref name="Eka Pada Sirsa Bakasana"/> is an Asana. It is translated as One Leg Behind the Head Crane Pose from Sanskrit.
The name of this pose comes from "eka" meaning "one", "pada" meaning "leg", "sirsa" meaning "head", and "asana" meaning "posture" or "seat".
*Be careful while doing this pose if you have wrist, elbow, shoulder, lower back, neck hip, knee or ankle injuries.
 
== References ==
 
<references>
<ref name="Eka Pada Sirsa Bakasana">[https://en.wikipedia.org/wiki/Eka_Pada_Sirsa_Bakasana "wikipedia"]</ref>
</references>
[[Category:Yoga]]
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